Thursday, January 23, 2014

Day 4

Tonight I feel great! But, my legs feel like jello.

Tonight's workout consisted of:
- lunges
- bear crawls
- crab walks
- mountain climbers
- planks
- bike cycles ( resistance 15, 20 second intervals)
- Leg stretches


Tomorrow will be my first weigh in which I am both excited for and nervous for. Wish me luck!

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